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Burnout can seem like a huge obstacle that no one else seems to understand. Maria shares how she overcomes burnout by committing to self-care and practicing habits that help her thrive every day. She also gives practical advice for how you can do the same thing in your own life. Here are her tips to heal burnout.

How to Heal Burnout

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Heal Squad x Maria Menounos is a Daily Digital Life Improvement Show. The show features the world’s best experts, healers, and thought leaders as well as warm and enlightening celebrity interviews from Hollywood’s most compelling voices. Maria prides herself on turning any interview into a compelling and comfortable conversation.

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