Life Hacks
Life Hacks
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WHY I CREATED BETTER TOGETHER
One of the great privileges of my career is having access to the world’s best experts, healers, thought leaders, and celebs. Through my time with the today Show, nightly News and other global stages.
BROWSE
Mindset Build Your Confidence and Reject Toxicity
Are you feeling stuck in a toxic environment or struggling with low self-confidence? It's not uncommon to face these challenges in our personal...
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Mindset Co-Creator of Your Life With Colette Baron-Reid
Colette Baron-Reid, an intuitive counselor and spiritual medium, shared valuable insights with the Heal Squad team on how to become a powerful co-creator...
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Cultivating Gratitude with Keven Undergaro
Resentment can be a pervasive and destructive emotion that arises from feeling overlooked, undervalued, or mistreated. However, Keven suggests that by cultivating gratitude,...
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Discover Your Life Purpose with Jenna Zoe
Human Design is a fascinating system that combines ancient wisdom and modern science to help individuals discover their unique life purpose and potential....
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Emotional Wellness Tips for Healing with Dr. Shefali
Healing ourselves is a continuous process that requires introspection, self-awareness, and intentional efforts. Dr. Shefali, a renowned clinical psychologist, and best-selling author shared...
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Mindset Cultivate Self-Acceptance with Dr. Shefali
Did you know that being average is actually a good thing? The Heal Squad team sat down with Dr. Shefali, a clinical psychologist...
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Relationships How to Manifest True Love with Dr. Laura Berman
Ready to fall in love? Dr. Laura Berman, a world-renowned sex and relationship expert, joined Maria and the Heal Squad team to discuss...
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Mindset Ditch Perfectionism with Maria Menounos
Are you a perfectionist? Do you often find yourself striving for excellence, but feel like you can never quite reach that perfect standard?...
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Health Unhealthy Practices That May Actually Be Good for You
In the world of health and wellness, we're often bombarded with messages about what we should and shouldn't do to stay healthy. We're...
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Health How to Use Food as Medicine with Dr. Mark Hyman
In the world of wellness, nutrition plays a critical role in maintaining optimal health and preventing chronic disease. In this context, Dr. Mark...
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Mindset Live a Longer Happier Life with Dan Beuttner
Are you ready to live a longer, happier life? Dan Buettner, the acclaimed author of the Blue Zones book series and National Geographic...
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Mindset How to Handle Criticism with The Heal Squad Team
Have you ever received criticism or experienced a difficult day at work? It's not uncommon, and it can be challenging to know how...
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Build Your Confidence and Reject Toxicity
Are you feeling stuck in a toxic environment or struggling with low self-confidence? It’s not uncommon to face these challenges in our personal and professional …
read the latest
WHY I CREATED BETTER TOGETHER
One of the great privileges of my career is having access to the world’s best experts, healers, thought leaders, and celebs. Through my time with the Today Show, Nightly News, E!, and other global stages.
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YOUTUBE
Do you want to transform your life? Come join our Heal Squad and learn from world-renowned experts, healers, thought-leaders and celebrities to elevate YOU to the next level. And not only can you listen on Apple Podcasts and Spotify, but you can watch our full episodes on YouTube as well. Head over to our channel 'Heal Squad x Maria Menounos' to see Maria and the team in action!
