@mersgoodeats
High protein spinach artichoke dip

One of my favorite ways to make a not so healthy dip high protein and just as delicious!

Try it and tag me!

Ingredients:

  • 8oz cottage cheese

  • 1/2 cup greek yogurt 

  • 1 cup Parmesan cheese 

  • 1 cup mozzarella cheese 

  • 2 cups frozen spinach

  • 12oz artichoke hearts 

  • 3 garlic cloves

  • salt and pepper to taste

Directions:

Start by preheating your oven to 400F

In a blender combine your cottage cheese, yogurt and garlic cloves. Blend until smooth. 

Roughly chop your artichoke hearts and allow your spinach to thaw. Once your spinach has thawed pat it until it’s completely dry.

In a large bowl combine your blended cottage cheese mix, artichoke hearts, spinach, mozzarella, Parmesan, salt and pepper. Mix until fully combined. 

Add to a 9” cast iron baking dish and top with extra Parmesan and mozzarella. Cover with aluminum foil and bake on 400F for 20 minutes. 

After 20 minutes take aluminum foil off and bake for another 10 minutes. 

Serve with pita chips and enjoy!

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