How I get ready for a shoot or big event

If you wanna try a sample work out from what I’ve done in the past with Trainer to the stars, Harley Pasternak check this out…

Harley Pasternak workout

Need a quick work out?

Pick 3 of any of these exercises, do 10 sets of each and repeat 3 times and you’re out the door

Krav Maga workout

Home office workout

Outdoor workout

Video Workout