When going to lay out and soak up some Vitamin D, a good read is necessary. Letting yourself relax is important, so keeping your mind occupied with a good book is the best. In my opinion, there is nothing better than a good self-help book to help you learn, grow, and relax all at the same time.
One of my current favorites is The Power of One by Ed Mylett. This book talks about his experience as an entrepreneur and how to live an extraordinary life. It’s perfect for the pool/beach!
Another one I am loving right now is Decoding Your Emotional Blueprint: A Powerful Guide to Transformation through Disentangling Multigenerational Patterns. Author and Family Patterns Expert, Judy-Wilkins Smith recently came on my show Better Together with Maria Menounos and really moved me. We talked about the familial systems that no longer serve us and she shared how we can dismantle those “emotional blueprints” ourselves. And guess what? It’s really not as hard as we think. She has helped me a lot with untangling my limiting beliefs and patterns. Her book unpacks all of this and is currently one of my favorite new reads.
You can listen to our episode with Judy here!