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Newsletter August 2017

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Hello EveryGirl!

As you may know, this newsletter is long overdue. A few months ago, I was diagnosed with a brain tumor called “Meningioma.” The news was even more shocking since around this time last year, my mother Litsa was diagnosed with a brain tumor as well-stage four Glioblastoma. Surreal.

Surreal. But…a gift. I knew it pretty quickly, too. I needed to change my life. I needed to set new boundaries with myself and others. I needed to shift from being everything to everyone and nothing to myself. As women, we always put ourselves last and either feel as if we have to rationalize why we deserve something, or worse, continue to play the martyr until people feel so bad that they have to support us and release us from our misery. That’s not healthy. 

In the coming months, I want to explore this “myth of the perfect woman” and the “we can do it all” mentality. In my opinion, we can do it all, that is, until we break down. And why are we holding ourselves to such unrealistic expectations? The pursuit of perfectionism is exhausting, impossible to achieve, and something I’ve been working hard on fixing since my first Tony Robbins seminar three years ago. 

We are in a time of transition. A total solar eclipse will occur on August 21, 2017. The last time a total solar eclipse swept the whole width of the U.S. was on June 8, 1918.  I connected all the dots about two weeks ago as to the potential significance. Everyone around me was either breaking up with boyfriends, moving, or changing jobs. I say carpe diem. If there’s something big you have needed to tend to, like weeding your garden of toxic friendships or relationships or situations, maybe consider doing it now! Let’s use this eclipse as a new jumping off point. If you want to know more about the eclipse and what it may mean for you, then check out what astrologer Susan Miller has to say about eclipses here.

I’m so excited to be back producing this newsletter that, through hard work, love, and everyone’s support, has somehow transformed into a digital magazine for this ‘sorority for life’ we are building.  I love sharing and receiving information and adore engaging in our gift giveaways! I’m also really looking forward to going back on the air right after Labor Day for my show “Conversations with Maria Menounos” on SiriusXM Stars Channel 109 at 10am PST/1pm EST, so please spread the word! Thank you all for your love, prayers, and support. Your emails during my recovery were so moving and helped me more than you know.

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We could all benefit from this breathing technique, trust me! I didn’t realize how important this exercise could be in my life until I met Wim Hof. You might be wondering ‘who is he!?’ Great question…

Wim Hof is known as “The Dutch Daredevil.” He’s also known as “The Iceman” for his ability to withstand extreme cold based on his meditation and breathing techniques. Lucky for us, he has shared his techniques and has begun working closely with scientists to prove various health benefits that his breathing techniques have. I was fortunate enough to have him on my radio show, where he introduced us to a whole new world. By using “The Wim Hof Method,” he’s able to control his breath and take back his “inner power” to ultimately improve his health. And by controlling his breath, he has increased his body’s oxygen intake, thus being an all-around healthy person. He has also taught his body how to be a strong, disease-fighting machine, all while increasing the pH of his body to an alkaline state. On my show, he explained all about how his method can possibly even fight cancer (the fighting cancer talk is around 29:11).

Click this link to see how Wim Hof’s breathing technique WILL change your life!!
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One reason I love to communicate with you all via email (conversationswithmaria@gmail.com) is because I get to learn new tips and tricks from YOU, my friends!

For instance, my new friend Rita Mehta wrote me about how Feng Shui can help with balance and healing (and can even help with cancer patients). A little background on Rita: she is an adjunct professor at Kean University, in Union, NJ who loves teaching community mental health and holistic health. Her students love when she teaches Feng Shui. Also, her father was diagnosed a few years ago with colorectal cancer. He did chemo, had radiation, and the family Feng Shui their home – today, Rita’s father is cancer free! I was immediately intrigued and wanted to learn more (given the fact that my mom, Litsa, is currently battling a stage four glioblastoma. Here is what she recommended for my mom (in addition to all doctor prescribed medications):

  • yellow bedding – yellow represents healing. Make sure the headboard is firmly against a wall to represent stability. Add some plants – bamboo potted plants represent strength and flexibility.
  • crystals – used for energy adjustment. Hang a round multi-faceted crystal ball from the ceiling over ones bed.  These crystals are used to disperse negative chi = life force = prana.
  • wind chimes – powerful way to attract clear energy. Brass or metal is ideal; sound is important. Listen for a clear, harmonious sound that you are attracted to.
  • essential oils (for brain cancer) – arborvitae, clove, frankincense, and thyme. I recommend starting with frankincense. It will also help on a personal level from feeling separated to unified.

Before reading Rita’s other suggestions on how Feng Shui can bring balance to your life, let me say, THANK YOU RITA! I cannot tell you how appreciative I am of these tips. I love learning new tips and tricks, especially when it comes to potential alternative methods of helping cure my mom!!

Read Rita’s message below and prepare to be inspired:

“Feng Shui examines the relationship between the environment and human life. The literal translation feng = wind and shui = water. Wind and water exist in nature and they are natural elements that flow, move, and circulate everywhere on Earth. Wind and water are the carriers of chi = life force. Using Feng Shui, the goal is to attract and magnify chi’s beneficial flow.

There are many schools of Feng Shui such as Compass School, Landscape, Flying Star, etc… What I teach my students in Holistic Health at Kean University, Union, NJ is one form of Feng Shui based on subtle energy aspects (BTB). Feng Shui is over 5,000 years old. Intention and visualization are key. I invite you to keep an open mind.

Today, we will cover a brief overview. In class, students learn to reverse negative patterns and strengthen positive patterns to improve different areas of life such as health, family, relationships, career, etc… Students are surprised to learn how simple energy shifts performed at home change their lives.

It does not matter whether you live in an apartment, condo, house, rent or own. What happens when you invite a Feng Shui practitioner into your home? They will ask you for a floor plan and a personal biography. They will analyze your floor plan and hand sketched drawings. They will give you recommendations based upon the bagua = eight sided. The three most important areas we look at are your stove, your bed, and your desk. It is vital that the stove, bed, and desk are in good working condition. Clutter is critical. Energy moves through the front door. The goal is for chi to flow. Imagine the mouth of a river flowing down the stream. When you have too many objects or clutter, it will flow and disrupt the flow. Think of a river dam to a creek, clutter will slow down energy or may block energy from flowing to certain areas of your life.

What affects you most is what is closest to you. Your personal chi, your bedroom, your home, your yard, your neighborhood, your community, your country, etc… This is how I teach my Community Mental Health Class at Kean University. Mental Health does not exist in a vacuum. We are quick to blame mental illness on an individual level. It is not an individual problem. You exist in a family whether it’s your family of origin, college dorm, friends then it’s the block or neighborhood, your town, your county, your state, your country all impact your mental health.

Your front door is the mouth of the chi. This is how energy enters your home. It represents the way life comes to us in terms of possibilities. This subtle energy influences your opportunities in life and the amount of income generated. For example, if you live in a house and your front door is hidden from plain view, then you will struggle hard to receive opportunities the same way the chi is struggling to find the door. The foyer or the entrance into your space signifies the transition from your social persona to private life. The foyer allows you to transition especially if it is uncluttered and welcoming. Make sure the door opens to the largest part of the room, well lit, no clutter, and is colorful. It should represent who you are through books, artwork, etc…).

The ideal entranceway is inviting. What happens if the entranceway has contrary doors that open to the small of a room? This causes the chi to constrict. Householders may suffer from neck, shoulder, spine, and back problems because the chi is being squeezed. Head-related ailments such as headaches are common with this type of entranceway. If you invite a Feng Shui practitioner, they may recommend reversing the door by switching the hinges to the other side of the door and its frame.

This will allow it to open to the largest part of the foyer. You want to invite chi into your home. You want it to linger. What is the first room I will see when I enter your home? Chi- enhancing rooms include: living room, den, study, foyer. Chi will be uplifted and positive. To enhance this area, you may add Feng Shui transcendental cures or adjustments such as crystals, wind chimes, fish tanks, plants, and special mantras. Some rooms that deplete chi when first entering home and seeing it immediately are the kitchen, bedroom, bathroom, office, and game room. When entering your home, if the kitchen is the first room you see, you may be prone to stomach ulcers, digestive problems, obesity, and eating disorders.

Kitchen represents fire energy which can elicit anger and rage. It may cause disharmony and fighting amongst family members. If you are able to see the stove at first glimpse upon entering your home, you need to be careful regarding blood disorders and heart disease.

If you see a bedroom upon entry, it may contribute to depression, lethargy, and melancholy. A view of the bathroom upon entering the home may result in weakening of the bladder, kidneys, bowels. This in turn will affect finances, wealth, and other abundance issues.

For those of you who have a home office and that is the first room you encounter then your work chi will be stimulated. If you are a workaholic, it will be hard for you to separate your home life from your business. This may trigger stress-related illnesses.

Often if occupants enter through the basement, you may encounter a game room or card-playing room first. Your life may be filled with ups and downs in business and relationships. Occupants may suffer from high blood pressure and high blood sugar levels.

Does this mean you are doomed if the above rooms are first seen upon entering your space? No, there are specific “cures” or recommendations a practitioner will give you.

Think of the stove as generating energy for the home. It gives you nourishment. Your ability to get food comes as a result of you working outside in the world. The stove represents your public life, your career, and your ability to manifest your desires. As a result, the condition of the stove may enhance or reduce the chi of the home. The stove is important for all issues regarding health, finances, and wealth. Is it in the commanding position? A Feng Shui practitioner will examine the orientation and location of the stove and give specific cures or remedies. It is critical to keep your stove clean. According to Feng Shui, a dirty stove will result in depression and tiredness thus making it harder for you to earn money. Old food particles contain stale energy. You do not want to mix it with the chi of the new food you cook.

Your bed shelters, comforts, and gives you deep rest. It is energetically connected to you. You spend 1/3 of your life in your bed. Is there clutter in your bedroom? What is under your bed? Keep it clean and clear especially if you are not sleeping well. Do you have a headboard? It represents stability. Is it solid? What is it made of? Ideally, wood. You want your bed to be in the commanding position. Your bed contributes to your personal chi.

If there is illness, you want to remove the clutter and do an energetic cleaning of the space using essential oils, sage, special chants, etc… Live, healthy plants rising upward and flowers are a natural chi magnifier. Plants symbolize growth and are very healing. Be mindful of electromagnetic objects especially around your head. Avoid charging your cell phone in the bedroom. Aromatherapy will enhance the chi of a room. Lavender, cedarwood, frankincense, orange will help you sleep more soundly and deeply.

How does your desk position impact you? Is your career smooth, easy, and progressing? Are you struggling in your career with setbacks and problems? If you have a home office, try to keep the desk as far from the door as possible. This will allow you to see as much of the room as possible. Make sure the desk just like your bed and stove are not in the direct path of the door. What happens next? When a Feng Shui practitioner gives you specific cure, the red envelope mystical practice is invoked. It symbolizes honor and respect to your teacher. These envelopes are regarded as sacred. After a special meditation and blessing your intentions, it is placed under the pillow.”
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As we all know, when it comes to summer fashion, the perfect sunnies are a must! This season, don’t worry because I’ve got you covered. Check out my fave inexpensive sunnies I’ve picked out for you. Not only will these make you feel like a star by the pool this summer, but they won’t be burning a hole in your pocket either!

*BONUS! Check out my giveaway section below to see how you can get your very own pair of one of my fave sunglasses!

PERVERSE Acid Cat-Eye Sunglasses 

Nothing screams old Hollywood glam more than a pair of bright red, cat-eye, super glossy sunnies. Snatch these for $40, throw on some bright red lipstick, and you’re good to go!

Quay High Key Sunglasses

QUAY is a cool brand from Australia that does lots of awesome lens colors! This pair, High Key, is a classic aviator frame available in five colors, including this blue lens with silver frames. Grab these for $65!

LC Lauren Conrad Palm Round Sunglasses

These LC Lauren Conrad sunnies are the perfect balance of retro and modern! I love the pink frames; it’s feminine but also passes as a nude to go with all of your swimsuits and summer outfits. The round frames compliment square and oval faces best. (EveryGirl Tip: If you don’t know what your face shape is, trace the outline of your face in the mirror with a bar of soap. This will show you your face shape!) These sunglasses are on sale for $17.99 from $30 at Kohls!

PERVERSE Rodeo Drive Sunglasses

There’s no better way to say “look at me” than with a “don’t look at me” pair of shades! An oversized pair of black sunnies is both classic and best for protecting your eyes from sun damage at the beach, pool, or even while cruising down the Pacific Coast Highway with the top down. I love an oversized pair for those days I want to run some errands makeup free! Snap these up for $48.

Spectrum Free People Sunglasses

These sunnies are all plastic so they’re perfect for the pool! Cannonball, anyone? 🙂 These will definitely give you a trendy, fashion-forward vibe, plus they come in six fruity colors! Only $30 at Free People.

Aldo Warszawa Cat-Eye Sunglasses

Throw on these taupe cat-eye silhouette sunnies and instantly take your look to another level. Meeee-owwww baby!! Grab these at Aldo for only $16! Such a steal!

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I love summer! The minute it starts, I get sad because I don’t want it to end. To really make this summer count and help you have even more fun in the sun, I want to share my top fashion and skin care tips! For this DIY all you need are some scissors, bra pads that you can get at the dry-cleaners or on Amazon for less than $10, and a bathing suit top. Check out my trick below.

My Bikini Push-Up Tip

Vaseline Trick for Cracked Skin

It’s not what you think – I’m not trying to start a new trend. When the weather changes, my hands and feet get pretty dry. That’s where these socks come into play!  At night, I’ll cover my feet and hands in Vaseline, put socks on, then go to sleep! When I wake up, my hands and feet feel as smooth as a baby’s bottom. This over-night trick works like a charm.

Tips to Avoid Dark Spots

Raise your hand if you’ve ever been outside for too long and the sun has given you dark spots on your skin.  These dark spots are so annoying and can sometimes be embarrassing.

Here are my fail-proof tips to ensure you do not get sun spots:

  1. Get a bucket of ice water and mini towels.
  2. Gently pat the ice cold towels on your face to keep your face cool.
  3. Use sunscreen.

My friend Nurse Jamie explained that these dark sun spots are created because the sun is simply too hot. Unfortunately the sun is only getting hotter and hotter. With my tips above, plus Nurse Jamie’s in depth guidance on how to refrain from skin damage below, you’re sure to keep your skin nice and healthy!

“Do you struggle with brown spots on your face? Are you tired of trying to cover them with makeup? (Maria has both kinds of pigmentation – sun and hormonal “Melasma”). If you’re are wondering like Maria was on how to treat them – this article is important.

Two conditions: Melasma and Sun Damage are often confused with one another because they look a lot alike. However, understanding each and distinguishing which one you have is critical because each has a different underlying cause and therefore need to be treated differently. Melasma (sometimes called “mask of pregnancy”) can affect both men and women, but usually affects women much more. Melasma is from pigment-making cells (melanocytes) that can become overly sensitive to hormonal changes. The melanocytes over produce (melanin) causing the brown spots to form in response to normal hormonal changes such as pregnancy, menopause and/ or oral birth control pills. Because of this, Melasma is considered a chronic skin condition that has no cure.

Melasma treatments are aimed at slowing the overproduction of melanin. With consistent treatment “brown spots” will fade and continued treatment is often needed to keep new areas from coming back. Melasma gets tricky to treat because the melanin can be located in both the top layer of skin (the epidermis) and down deep (the dermis). Melanin that is closer to the surface is usually easier to treat than the deeper type. Peels and topical medications can penetrate and block the production of melanin. These products/ treatments work great, but sometimes they cannot get down to the deeper melanocytes to do what they need to do. Lasers have to be used with caution on Melasma. (Example: It is possible for high heat from a laser to potentially exacerbate Melasma)

On the other hand, sun damage “sun spots” (solar lentigines/seborrheic keratosis/ffreckles) are brown spots that are closer to the surface of the skin which makes them a lot easier to treat. A class IV medical laser, such as the Q-Switched laser, can break up this surface pigment using a bright light. This breaks the pigment into smaller particles- allowing the body to clear the pigment much easier. Usually a few treatments to any one area is necessary to remove the brown spot, but typically it’s gone after treatment/s and the normal color of skin takes its place.

*However, care and consideration must be used for patients with darker skin types as hyperpigmentation may occur, creating a whole separate problem – consult a qualified professional.

How to Treat both Sun Spots and Melasma:
1: Protect skin from the sun.
2: Seek professional treatments/ products / peels/ microdermabrasion. A favorite treatment of mine is the Cosmelan Peel and Pixel Resurfacing Laser (the laser has to be done at low energy as possible for high heat to exacerbate Melasma).
3: Non-Prescription Home Treatment/ Product. A favorite skin brightening product is our Pigment Erase Bar in a Jar which contains Kojic Acid (a known brightening ingredient).

**Sometimes you can use the same products and treatments for sun damage as Melasma – but sometimes treatments for one can exacerbate the other.

Tips Specific to Melasma:
1: If possible, stop taking medications that could be causing onset.
2: Calm down – Stress can worsen hormonal imbalances.
3: Watch high heat situations – avoid saunas. Try a cold towel during and post workouts to protect facial skin from high heat.”

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In case you don’t know, Keven and I own a podcast network called AfterBuzzTV. The network consists of 350+ aftershows for your favorite shows. For a quick breakdown of this: hosts watch a live show, then five minutes after the show ends, hosts will go live on AfterBuzz TV and discuss their thoughts on the episode. It’s a great place for fans of all shows to connect with one another to discuss their thoughts.

Podcasts are huge right now. In case you don’t know how to access podcasts on all of your devices (so you don’t miss out on any content), I want to make sure you have a video tutorial explaining it all.

 In the future, I’ll be doing my own podcast and now you guys will know how to follow my show!

Check out the video below to see how to download podcasts, explained by my tech guru AJ Jolivette:

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As a female entrepreneur, I’m always on the lookout for other women in business we can support. Starting this month, I’m going to begin highlighting various female entrepreneurs who call into my radio show or email me at conversationswithmaria@gmail.com. Let’s give a huge round of applause to our very first female entrepreneur that I’m highlighting – my new friend Kelly Robitaille!

She called into the radio show and talked about how she had this dream but was afraid to pursue it because she thought people would think her art was wacky. I had a really good feeling about her, and told her to send me some of her art. Seriously, look at the necklace of me that she designed!! I was right, she’s incredibly talented.

A little background info on Kelly – she’s an artist, photographer and jewelry designer from Ontario. Kelly loved art as a child, but as she approached adulthood, she was warned that an artist’s life would not be financially sustainable. Choosing graphic design as a career, she was able to flex her creative muscles while creating custom art for clients.

When Kelly became a stay-at-home mom, creatively, she fell into a rut. She took up photography as a way to document her growing son and family, but then had this realization: if she combined her graphic design experience with her photography skills, she could create amazing pieces of art for people worldwide! Luckily, Kelly started photography about five years ago and incorporated her knowledge of photoshop with her love of photography to create art digitally. She’s obsessed with anything whimsical and out of our realm of reality. Today Kelly creates prints and necklaces of female characters; they’re a little bit Alice in Wonderland meets The Nightmare Before Christmas, and I am obsessed! Kelly made a personalized necklace for me; it’s my caricature! I love that Kelly took her experience and her passion and made her business happen while making motherhood a priority.

Kelly says about her art: “My characters are not meant to exist in this reality – they wear their emotions on their sleeve and don’t hide their true feelings. They are not afraid of judgment and will overcome the trials of lives. To me, they represent strength and the ability to triumph over the hardships we face. I’m blessed that life has brought me to a place where I am able to create artwork that resonates with so many people. The moment you stop being concerned about what others think of you, is the moment you can be your true self and can live life authentically. I believe we are on a path, and when we really listen, we can find what we are meant to do with this beautiful life we have been gifted.”

I love Kelly’s message! Be sure to visit Kelly’s website and Etsy store!

As we’re building this sisterhood, we want to be there for each other and support everyone. This is what we want this place to become – a place where we push each other toward our dreams and passions and can ultimately support one another. So if you have a gift you’ll be needing in the future, maybe you’ll consider helping Kelly’s dream by purchasing her art! Her art can be purchased in many different ways, see her artwork below!

And if you are a female entrepreneur or you want to recommend someone who is, email me at conversationswithmaria@gmail.com. You never know, you might see a familiar face in next month’s newsletter!

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It’s tricky to always have the best communication skills, but as Tony Robbins says, “The quality of your life is the quality of your communication.” Check out the video below where I share the best tips to ensure you relieve unnecessary stress by having great communication tactics.


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When it comes to fun in the sun, be sure to both refresh and impress your friends and family with this amazing summer cocktail that Bar Rescue mixology expert and head bartender at Soho House Mia Mastroianni taught me how to make!

Mandarin Tequila Fizz

What you will need:

1 dash orange bitters
1.5 oz freshly squeezed mandarin orange juice
1/2 oz mandarin simple syrup (*See recipee below)
.75 oz Aperol
1.5 oz Blanco Tequila
Tangerine Sparkling Water

In a mixing glass, combine all ingredients except the soda water. Add ice and shake. Strain over fresh ice into a rocks glass. Top with tangerine sparkling water. Garnish with fresh kumquats.

*Mandarin Simple Syrup
1 cup water
1 cup granulated sugar
zest of 2 mandarin oranges

Heat and stir until the sugar has completely dissolved. Remove from heat and allow to cool. Strain and store in a clean container. Refrigerate.


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Friends, let me introduce you to my new fave makeup product – RMS Beauty Cream. When I first started in the biz, I didn’t know a thing about highlighters and how they can drastically change your face (in a good way, of course). Shout out to my great friend and makeup artist Dimitris Giannetos who opened my world of hair and makeup.

RMS Beauty Cream is a shimmer highlighter that you can literally put anywhere and it’ll give you that extra glow (perfect for summertime, holla). Dimitris showed me all of the places you can add a little dab of this cream: on the nose, on the cheeks, above the lip, on the lip, on your collarbone, on the eyes… the list goes on and on.

When applying RMS Beauty Cream in a specific area, you want to make sure your face is already done up. So yes, that means foundation, eyeshadow, etc. Basically the RMS Beauty Cream highlighter is your last step in the “getting ready” process. You want to use a light brush or your finger to apply. The key here is to pat your face with the highlighter cream; we don’t want to smear or rub off any already applied makeup! This cream is simply to enhance your incredible features so you feel like the amazing person that you are!!!

There are a few tricks Dimitris taught me about applying the RMS Beauty Cream highlighter that I want to share with you beautiful people.

When applying to the tip of your nose, it makes your nose a little more petite and dainty. I add the highlighter on my cheek bones to really highlight my bone structure and cheeks. It gives us ladies that extra “oomph.” If you apply the highlighter just above the upper lip, in between your nose and your lip, your lips will look a bit fuller.

EveryGirl Tip: For the best results, apply at the top of the lips before and after lip liner. I love when Dimitris applies the highlighter in the corner of my eyes. It really makes the eyes POP!! And it’s a light cream so it’s not too heavy feeling or looking. Dimitris’ trick with the eye is brilliant – make sure you apply the RMS Beauty Cream after you’ve built the eye with MATTE colors. It’s such an important fact that everyone needs to know. If you put shimmer on first (prior to eyeshadow), it just bleeds everywhere (ain’t nobody got time for that!) and it washes the eye out. Which is why we want to apply the highlighter after we have a full face of makeup! And if you’re wearing a dress, you can dab a little bit of the shimmer on your collarbone, just to give you that extra shine.

Despite all of the amazing tricks this baby can do,I also love it because it’s so compact and tiny that it travels perfectly! Long gone are the days of bringing palettes of shimmer, now I just use this little guy!

You can buy the RMS Beauty Cream highlighter on Amazon for only $38! And if you end up purchasing this life-changing product, snap a few selfies of your glowing face and send them to me at conversationswithmaria@gmail.com… you might end up on my Instagram!!

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In the summertime, these flawless beach waves are my go to look! Click the video below to see how Dimitris Giannetos pulls it off so you can recreate the look at home!

Luckily, the products that Dimitris uses on my hair are all easily accessible! I’m telling you, these products below are the essential hair products I use on the daily. I use them for all types of hairstyles, not just for sexy beach waves. And I love that they’re all on Amazon – it’s easy for me to order all of them online and not have to go to various stores to buy these products!

Redken All Soft Argan-6 Multi-Care Oil – $19.96 on Amazon

Unite Hair Smooth & Shine – $11.99 on Amazon

Unite U Argan Oil – $30.56 on Amazon

Oribe Dry Texturizing Spray – $46.00 on Amazon

Redken Forceful 23 Hair Spray – $16.43 on Amazon


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I’m super excited about this month’s giveaway! As you may have seen from last month’s newsletter, I’m tapping into all of my awesome contacts so I can get you the best gifts! I’m in this unique position where the most amazing products come my way so I get to try them out! I know it’s a crazy world I get to live in, but, I’m here for YOU and I want YOU to have this experience too. You know, life can be tough… So why not get these hundred (and sometimes thousand) dollar gifts in your mail box to simply brighten your day?!

I’m always trying to make improvements in my life and this newsletter is nothing different. Based on your suggestions, I’ve spent some time tweaking sections from the first newsletter that was sent out. So, in order to win one of these amazing gifts below, be sure to email me at conversationswithmaria@gmail.com and let me know your thoughts on this newsletter – what you liked, what you didn’t like, what you want more of, what your favorite video is, etc. – I’m super anxious to read everything from you!

In the meantime, take a look at some of the prizes below!! 🙂

FIVE LUCKY WINNERS WILL RECEIVE:

REVO brand OBSERVER glasses – WORTH $199

FIVE LUCKY WINNERS WILL RECEIVE:

Alta HR FitbitWORTH $149.95

TWO LUCKY WINNERS WILL RECEIVE:

Adore Cosmetics – Golden Touch Magnetic Facial Mask – WORTH $995

***A quick note about the Adore face mask – a friend of mine reps this company and she sent me this 24k Gold Mask. I felt soooo luxurious. I know it’s way out of reach for most of us EveryGirls, however I was able to get a few extra to surprise you guys with! If I get a $1,000 mask, that means my newsletter friends do too!!!

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Maria Menounos

Maria Menounos

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