Three Things to Remember About Your Physical Health from Dr. Frank Lipman

Learn about gut health

By: Team Better Together A lot of the health focus nowadays is on mental health, which is extremely important and necessary for overall well-being. But when focusing on your mental health, don’t let your physical health fade into the background. Without a working body, you would have no mental health to take care of, and […]

3 Tips About Courage Gretchen Carlson Shares

Gretchen Carlson

Gretchen Carlson is a broadcast journalist, television personality, and an advocate for women empowerment. Carlson is best known for uplifting the visibility of the #MeToo movement after she publicly came forward with a sexual harassment complaint against Fox News Chairman Roger Ailes. Her fearlessness not only helped other women in the industry also voice their […]

Three Steps to Live for YOU!

By: Tea Kingley Do you ever find yourself getting caught up trying to make everyone else happy to the point where you forget to do so for yourself? This is a common pattern amongst caring, empathetic people, but it’s important to remember that you need to put yourself first — not in a selfish way, […]

Welcome to the Better Together family!

I started this show for a few reasons. Four years ago my mom was diagnosed with a brain tumor. A few months later, I was diagnosed with a brain tumor as well. Prior to this I had been on a self improvement journey trying to acquire the tools to survive and thrive in this crazy […]