Maria Menounos

Mental Health

Maria Menounos guest Dr. Caroline Leaf on How to Rewire Your Brain

How To Rewire Your Brain & Relieve Anxiety with Neuroscientist Dr. Caroline Leaf

Best-selling author and physician Dr. Caroline Leaf shares with the Heal Squad how to rewire your brain to alleviate mental health issues such as anxiety, trauma, shame, and even bad habits. Dr. Leaf is a communication pathologist and cognitive neuroscientist who has spent the last 30 years studying the mind-brain relationship. Her innovative work and …

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