Three Safety Tips For Traveling During COVID

By: Team Better Together Travelling in the middle of the pandemic is certainly not ideal, but sometimes you don’t have a choice. If that’s the case, here are three amazing tips to help protect you against the virus during your trip! Wipes are a Must One of the toughest parts about this pandemic is that […]

Three Herbs and Supplements to Aid You Leading up to Menopause

By: Team Better Together Menstruation, perimenopause, and post-menopause are all natural stages in women’s lives that should be celebrated rather than fought. That being said, the transition into post-menopause can be hard on your mind and body. Here are three herbs and supplements that Alisa Vitti recommends to help ease this transition and benefit your […]

Maria Menounos’ Top Three Tips to Realign Your Mindset and Energy

By: Better Together Team Often, when you’re feeling frustrated, it’s because you have gotten out of alignment with who you are and who you want to be. The anxiety and stress that being out of alignment can cause can be detrimental to your mental and physical well-being, so here are three tips from Maria Menounos […]

Three Things to Remember About Your Physical Health from Dr. Frank Lipman

By: Team Better Together A lot of the health focus nowadays is on mental health, which is extremely important and necessary for overall well-being. But when focusing on your mental health, don’t let your physical health fade into the background. Without a working body, you would have no mental health to take care of, and […]

3 Perfect Health Tips From Dr. Steven Gundry

Dr. Steven Gundry Better Together with Maria Menounos

Did you know raw cucumbers and tomatoes may actually be harming your gut? Dr. Steven Gundry has uncovered fascinating research about lectins and their destructive properties in our gut. Because almost all disease can be sourced from a leaky gut, Dr. Gundry’s research around lectins is crucially important. Dr. Gundry’s interview with Maria Menuonos will […]

3 Female Bio-hacking Tips from Alissa Vitti

Alisa Vitti Better Together with Maria Menounos

Alissa Vitti has attracted a wide and passionate audience of women (including frequent guest Gabby Bernstein) owing to her deep and profound understanding of the female endocrine system. Specifically, Vitti has poured decade of reserach into the hormone fluctuations women experience during the menstrual cycle (which Vitti calls an “Infradian” rhythm), and has developed a […]

3 Perfect Nutrition Tips from Fully Raw Kristina

Carrillo-Bucaram Better Together with Maria Menounos

Author, influencer and founder of the FullyRaw community, Fully Raw Kristina joined Maria Menounos to unpack some of the WILD tips she learned across her very turbulent nutrition journey. When type 2 diabetes made her chronically ill as a teen she discovered the benefits of eating a raw vegan diet. Determined to help others get […]

3 Perfect Stress Management Techniques From Dr. Pamela Peeke

Dr. Pamela Peeke Better Together with Maria Menounos

If anyone understands what it means to be “busy,” it’s Dr. Pamela Peeke. Dr. Peeke is a Pew Foundation Scholar in Nutrition and Metabolism, Assistant Professor of Medicine at the University of Maryland, holds dual masters’ degrees in public health and policy, and is a Fellow of both the American College of Physicians and the […]

3 Perfect Breast Cancer Prevention Tips From Dr. Kristi Funk

Dr. Kristi Funk Better Together with Maria Menounos

Who do the stars go to when they need a double mastectomy? Dr. Kristi Funk, who famously operated on Angelina Jolie in 2013. Dr. Funk is the surgeon to the stars, and her most recent book Breasts: The Owner’s Manuel, provides pages of valuable info that can add years to your life. On Maria Menounos’ […]