Three Parables We Learned from Dr. Srikumar Rao

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By: Team Better Together Sometimes, the easiest way to see things from a different perspective is through a story. That’s why we LOVED the parables Dr. Rao shared with us on Episode 178 of Better Together with Maria Menounos. Here are three of our favorite tales and their takeaways from the episode. The Second Arrow […]

Three Ways to Stop Pushing People Away

Maria Menounos Has Three Tips to Stop Pushing People Away Pushing people away is something that many of us struggle with or have experienced from others in our lives. It can stem from unhealthy coping mechanisms, inability to deal with our emotions, or fear. Although pushing people away is normal, it is also detrimental to […]

3 Perfect Emotional Wellness Tips From Dr. Nicole LePera

Early in her years as a practicing psychologist, Cornell-trained expert Dr. Nicole LePera noticed she was stuck in the same negative thought patterns and beliefs as many of the clients she was trying to help. As a result, she pivoted her entire philosophy on psychological wellness. Now billed as @The.Holistic.Psychologist, Dr. LePera has built a […]

3 Perfect Emotional Wellness Tips From Reiki Master Patti Penn

As one of the central voices in 2018 acclaimed HEAL Documentary (watch now on Netflix!) Reiki master Patti Penn is an important voice in the energy healing community. As the world wrestles with the ever increasing threat of a global pandemic, Patti’s valuable emotional wellness and energy techniques could change your life. Below are three […]

3 Perfect Happiness Tips from NYT Bestselling Author Gretchen Rubin

After finding herself unsatisifed in academia, NYT Bestselling Author Gretchen Rubin decided it was time for a change. That change led to her writing her betseller, The Happiness Project, and since the publication of that book, Gretchen has become a go to source for all things happiness, with the NYT calling her “the queen of the self-help […]

3 Perfect Stress Management Techniques From Dr. Pamela Peeke

If anyone understands what it means to be “busy,” it’s Dr. Pamela Peeke. Dr. Peeke is a Pew Foundation Scholar in Nutrition and Metabolism, Assistant Professor of Medicine at the University of Maryland, holds dual masters’ degrees in public health and policy, and is a Fellow of both the American College of Physicians and the […]

3 Perfect Happiness Tips From Psychologist Katarina Blom

All of us could use a bit more happiness, which is part of the reason Swedish psychologist Katarina Blom has almost 2 million views on her TED Talk from 2018. Blom is passionate around the social science of happiness, and she offers practical ways that we work to achieve more happiness in our life. Blom […]

3 Prefect Tips To Increase Courage from Tony Robbins

Tony Robbins is the world’s #1 life coach and business strategist for GOOD reason. His practical tips and inspiring seminars have changed the lives of millions, and Maria Menounos was thrilled to feature him on her daytime show Better Together to offer amazing practical tips to help all of us face this Brave New World with confidence […]

3 Perfect Safety Tips From Former Secret Service Evy Poumpouras

Did you know that domestic crime and online scams are up 5% during the pandemic? To help us deal with the increased safety concerns around our country, Maria Menounos welcomed former secret service agent and Spy Games co-host Evy Poumpouras to share some incredibly valuable, PRACTICAL insight into how we can better increase the safety […]