Maria Menounos

Health

Maria Menounos Top 5 Summer Salads

My Top 5 Summer Salads

With summer being just around the corner now is the time to start bringing out summer produce along with those summer recipes. My favorite meals during the summer are fresh, color filled, refreshing salads that leave your taste buds bursting with flavor. Salads are the perfect meal for the summer because of their rich antioxidants …

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Maria Menounos guest Stephen Gundry on How to Repair Leaky Gut

How to Repair Leaky Gut and Increase Your Energy Levels with Dr. Stephen Gundry

Feeling low on energy? Relying on caffeine or sugar to get you through the day? Well then this is the post for you. Dr. Stephen Gundry discusses why this is happening at an increasingly alarming rate in Western civilization, and how it all begins in the gut…aka what we eat. Stick around to learn how …

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Maria Menounos guest Dr. Frank Lipman on How to Sleep and Age better

How to Sleep and Age Better with Celebrity Doctor Frank Lipman

Food, wellness and sleep expert, celebrity physician, and best-selling author Dr. Frank Lipman sat in with the Heal Squad to discuss how important sleep is for anti-aging and good health. It has been found that lack of sleep can lead to obesity, anxiety, and a long list of illnesses including Alzheimer’s and cancer. Lucky for …

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Maria Menounos - 3 Easy Tips to Live a Healthy Life with Dr. Steven Gundry

3 Easy Tips to Live a Healthy Life with Dr. Steven Gundry

Did you know raw cucumbers and tomatoes may actually be harming your gut? Dr. Steven Gundry has uncovered fascinating research about lectins and their destructive properties in our gut. Because almost all disease can be sourced from a leaky gut, Dr. Gundry’s research around lectins is crucially important. Dr. Gundry’s interview on our Better Together …

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