Health My Top 5 Summer Salads
With summer being just around the corner now is the time to start bringing out summer produce along with those...
Health How To Develop Better Eating Habits
We all know Randy Jackson as the fun-spirited, warm-loving judge from American Idol and other TV shows, but in our...
My Natural Cure For An Upset Stomach
Has your stomach ever been so upset that you just sit or lay there in agony not knowing what to...
How to Repair Leaky Gut and Increase Your Energy Levels with Dr. Stephen Gundry
Feeling low on energy? Relying on caffeine or sugar to get you through the day? Well then this is the...
Health The Most Effective Method For Lasting Weight Loss
Chief Scientific Officer at WW, formerly Weight Watchers International, Dr. Gary Foster sat down with Maria to talk about the...
Mental Health How To Rewire Your Brain & Relieve Anxiety with Neuroscientist Dr. Caroline Leaf
Best-selling author and physician Dr. Caroline Leaf shares with the Heal Squad how to rewire your brain to alleviate mental...