Maria Menounos

My Top 5 Summer Salads

My Top 5 Summer Salads

With summer being just around the corner now is the time to start bringing out summer produce along with those...

How To Develop Better Eating Habits

How To Develop Better Eating Habits

We all know Randy Jackson as the fun-spirited, warm-loving judge from American Idol and other TV shows, but in our...

My Natural Cure For An Upset Stomach

My Natural Cure For An Upset Stomach

Has your stomach ever been so upset that you just sit or lay there in agony not knowing what to...

How to Repair Leaky Gut and Increase Your Energy Levels with Dr. Stephen Gundry

How to Repair Leaky Gut and Increase Your Energy Levels with Dr. Stephen Gundry

Feeling low on energy? Relying on caffeine or sugar to get you through the day? Well then this is the...

The Most Effective Method For Lasting Weight Loss

The Most Effective Method For Lasting Weight Loss

Chief Scientific Officer at WW, formerly Weight Watchers International, Dr. Gary Foster sat down with Maria to talk about the...

How To Rewire Your Brain & Relieve Anxiety with Neuroscientist Dr. Caroline Leaf

How To Rewire Your Brain & Relieve Anxiety with Neuroscientist Dr. Caroline Leaf

Best-selling author and physician Dr. Caroline Leaf shares with the Heal Squad how to rewire your brain to alleviate mental...