Multitalented rapper and actor Chris Bridges (better known as Ludacris) stopped by to chat with us on Better Together. We discussed an array of topics from his new hit Netflix animated children’s series Karma’s World to his impressive growth trajectory with his career. One thing that Ludacris emphasized was leaving a legacy behind that impacts …
Recently we interviewed model and health advocate Camila McConaughey on her impressive career. From being a model to becoming the co-owner of Yummy Spoonfuls, an organic food company that sells baby/ toddler foods, and now recently an author of with her new children’s book “Just Try One Bite.” During the podcast she told us the …
Two Lessons That Changed Camila McConaughey’s Life Read More »
With summer being just around the corner now is the time to start bringing out summer produce along with those summer recipes. My favorite meals during the summer are fresh, color filled, refreshing salads that leave your taste buds bursting with flavor. Salads are the perfect meal for the summer because of their rich antioxidants …
Psychotherapist Dr. Terri Cole joins Better Together to help us with our understanding of codependency and creating boundaries. Codependency, as she defines it, is caring too much about others’ feelings at your detriment, or at your own expense. So many of us are guilty of this and need to stop putting ourselves on the back …
The Hollywood Medium himself, Tyler Henry, joined us on Better Together to discuss life, grief, and his amazing abilities to tap into the spiritual realm. Throughout the episode we also got personal and discussed how grief has altered our lives and forced us to rethink the purpose of life and life after death. We asked …
We’ve all heard of the placebo effect, but how about the nocebo effect? Cyndi Dale talks about this and the power of the mind in our interview with her on Better Together. Cyndi Dale is an internationally renowned energy healer, speaker, and the author of 28 books. Her books range from topics like energy medicine, …
The golden girl of wellness Candice Kumai joined us on Better Together. She and Maria talk easy skincare routines and nighttime rituals that you can implement immediately. Although, sometimes it isn’t always feasible to add all of these tips into your routine due to busy schedules, cost, etc., we hope that these can inspire you to …
End of Life and Grief Doula Dianne Gray has helped Maria tremendously as she copes with the loss of her mother Litsa. Her tips got Maria through some of her toughest mourning moments. Dianne’s expertise not only comes from years of extensive research, but also from her 14-year experience as caregiver for her son Austin, …
Dianne Gray: Life After the Death of A Loved One Read More »
Brian Mahan is a Somatic Experiencing Therapist who works with Maria weekly, helping her through trauma, shame, etc. He himself has struggled with the lifelong impact of developmental trauma and toxic shame, not realizing that was the root cause of so many of his problems. After years of fruitless efforts to change, he discovered the …
Recently we had Queer Eye’s Antoni Porowski on the podcast and he shared his quick, easy, go-to meals and pantry “must haves” from his new cookbook, Antoni: Let’s Do Dinner. Interested in knowing what ingredients he uses to make his decadent meals? We got you covered. Here are Antoni’s five pantry must-haves to ensure you …